Centered Riding
Sally Swift's teaching methods are revolutionary and immediately effective and are applicable to all levels or riding ability from novice to international competitor. The principle of Centered Riding consists of an inspired use of images which teaches the rider to consider his or her unity with the horse in an entirely new light. "Soft eyes", correct breathing, balance gained by inner control rather than by physical strength, an appreciation of anatomy - help give the rider a new understanding of natural posture and impulsion.
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